deep psychological reasons why everything you’ve done up to now hasn’t given you the results you want...
...and how to create a custom plan for lasting change.
The Inner Game of Fitness
7-day email course....
Here's what you'll learn:
Why you can
ignore 99% of the fitness advice out there
(and the only advice that matters for you) (Day 3)
The truth about confidence and body transformation
(and the humiliating pancake breakfast that changed my life) (Day 4)
Proof you can
lose weight while eating whatever you want and working out 5 hours or less per week
— even if you’ve been stuck at your same weight for years (Days 3, 5 and 7)
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