For the past 7 years, I’ve helped men lose weight and get in the best shape of their lives. No gimmicks, weird diets, or logging an ungodly amount of hours at the gym required.
I got my Bachelor’s in Exercise Physiology, my personal training certification from the National Academy of Sports Medicine, and a Precision Nutrition L1 certification.
...but really, I’m just a normal dude who’s failed to change his body more times than you’ve probably ever tried.
Though I’ve trained Hollywood celebrities and worked alongside bodybuilders and fitness models, etc., my favorite guys to work with are normal dudes. Beer-drinking, football-watching guys with kickass careers who are ready to get this fitness thing handled once and for all.
(Without changing your lifestyle.)